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Идеально гладкая кожа обеспечена

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Для приготовления скраба смешайте 100 г геркулеса с 1 ст.л. кипяченой воды и 1 ст.л. морской соли и залейте смесь 50 г горячего молока. Тщательно все перемешайте и нанесите на тело массирующими движениями. Смойте теплой водой.

✔Скраб от целлюлита на основе огурца
Чтобы приготовить огуречный скраб, нам потребуется: три крупных огурца, 4 ст.л. молотого кофе и 4 ст.л. картофельного крахмала. Натрите на терке огурец и добавьте к нему кофе и крахмал. Тщательно перемешайте все составляющие скраба и нанесите на влажную кожу тела массирующими движениями. Смойте скраб теплой водой.

✔Скраб от целлюлита на основе кофе
Кофейный скраб прекрасно борется с любыми проявлениями целлюлита. К тому же, после использования кофейного скраба кожа приобретает красивый оттенок загара. Для приготовления скраба требуется смешать 1 ст.л. молотого кофе со сметаной и натереть тело докрасна

✔Скраб от целлюлита на основе меда
Медовый скраб поможет улучшить кровообращение и способствует выведению из организма лишней жидкости. Помимо этого, после медового скраба кожа становится как у младенца. Способ приготовления скраба: 2 ст.л. голубой глины смешать с 3 ст.л. морской соли, 2 ст.л. ложками сухого молока, 1 ст.л. мёда и 5 каплями масла жожоба. Смесь наносят на тело массажными движениями и смывают теплой водой

✔Скраб от целлюлита на основе морской соли
Для приготовления данного скраба для похудения нам понадобятся: половина грейпфрута, 5 ст.л. морской соли и 1 ч.л. оливкового масла. Способ приготовления: сок половины грейпфрута смешивают с морской солью и оливковым маслом. Далее, в готовую смесь натирают кожуру использованного грейпфрута и тщательно все перемешивают. Наносят скраб на тело массажными движениями до образования красноты и смывают под душем.

7 масок для подтяжки кожи лица

1. Яично-белковая

Яичные белки уже давно применяются в домашних масках для подтяжки лица. Они повышают упругость кожного покрова и способствуют практически мгновенному лифтингу. Смешайте следующие компоненты вместе: один белок, ½ ч. л. масла витамина Е и несколько капель лимонного или апельсинового сока. Массажными движениями наложите смесь на кожу. Эту маску можно также применять в области шеи и декольте. Смыть после полного высыхания теплой водой.

2 Сахарно-желтковая

Процедура с данными продуктами является одной из самых лучших природных способов омоложения. Взбейте яичный желток с 1 ч. л. сахара. Нанесите смесь мягкими круговыми массирующими движениями. Оставьте на 5-7 минут, затем смойте теплой водой.

3 Сметанная

Подходит для всех типов кожи и просто творит чудеса! Смешайте ст. ложку сметаны и 1 ч. л. сока лимона. Длительность процедуры 20-30 минут. К данным ингредиентам полезно добавлять любое базовое масло, которое подходит для вашего типа кожного покрова и пару капель эфирного масляного экстракта лаванды, апельсина или
герани. Вы сразу заметите укрепляющий эффект и гладкость эпидермиса. Маска также хорошо осветляет возрастные пятна, предотвращает появление прыщей, выравнивает цвет эпидермального слоя.

4 Мед с авокадо

Данные компоненты делают кожу мягкой, эластичной и гладкой. Половину мякоти авокадо измельчите в блендере или разомните вилкой, добавьте 2 ст. л. меда и 1 взбитый яичный белок, чтобы получилась кашица. Длительность процедуры — 15 — 20 минут.

5 Банановая домашняя крем-маска для подтяжки лица

Возьмите половину спелого банана и 2 ст. л. сливок и смешайте до образования пасты. Добавьте к ней содержимое капсулы с витамином E и опять хорошенько перемешайте. Смойте по истечении 15 минут.

6 Крахмальная

Вам потребуется 1 ст. л. крахмала, который следует развести в 100г воды, налейте еще 150г кипятка и варите пока крахмал не загуснет. Добавьте 1 ст. л. ложку сметаны и 5 ст. л. свежего морковного сока. Тонким слоем нанесите полученную смесь и оставьте на 15-20 минут. Хорошенько смойте прохладной водой и смажьте кожу подходящим именно вам кремом. Применяемые продукты отлично устраняют морщинки, увлажняют кожный покров и дают подтягивающий эффект. Для достижения более выраженных результатов используйте смесь для процедуры три дня подряд. Хранить ее следует в холодильнике, но не более трех суток.

7 Овсяная

Уникальная по своим свойствам природная домашняя маска для подтяжки лица укрепляет эпидермальный слой и тонизирует его. Ее применение на регулярной основе поможет вам избавиться от морщинок и продлить молодость.

Необходимые компоненты: две ст. л. овсянки, полстакана горячей воды, один взбитый белок, 1 ст. л. меда.
Залейте горячей водой овсянку и оставьте на 30 минут. Хорошо перемешайте все компоненты, нанесите на лицо и шею на 10-15 минут и смойте молоком. Ополосните лицо водой.

Вы можете использовать эти домашние маски для подтяжки лица 2-3 раза в неделю.
Будьте красивы!

Маска от морщин с апельсином

— кашица из 2-3 очищенных долек апельсина,
— 1 ч. ложка пшеничной муки,
— 1 ч. ложка оливкового масла.
Смешайте маску до примерно однородного состояния и нанесите на 15-20 минут.
Эту маску рекомендуется смывать минеральной водой. Будьте красивы!

Для вашей красоты

Медовый скраб с какао

Ингредиенты:
оливковое масло— 100 г
мед— 100 г
какао— 50 г
соль тонкого помола— 2 ч.л.

Смешайте все ингредиенты— у вас получится густая, мажущаяся паста. Нанесите массу на лицо и тело после душа, слегка втирая. Затем смойте водой.

Такой скраб отлично тонизирует, очищает кожу, выводит лишнюю жидкость, а также снимает отечность. Будьте красивы!

Темные круги под глазами?!Не проблема!

Ингредиенты:

— Трава Шалфея

— Цветки Ромашки

— Петрушка

Трава стоит в аптеке 20-30 руб. Петрушку можно и сушеную. Все это берем по 1-2 чайной ложки на стакан горячей воды. Настаиваем примерно 2 часа. Заливаем в формочку для льда, и в морозильник! 
Утром и вечером протираем кусочком льда кожу вокруг глаз. Результат на лицо! Правда, сразу после нанесения не пугайтесь, что синяки будут казаться еще темнее, это связано с тем, что кожа краснеет от холода. Через пару минут все придет в норму! 
Не держите долго лед на коже! Отморозите!
Цветочная водичка должна впитаться в кожу, не умывайтесь и не вытирайтесь после процедуры!

SOS-маска для волос с медом и оливковым маслом.

Эта маска придет на помощь всем, кого замучили секущиеся кончики, а постоянно обрезать волосы не хочется.
1 ст.л. жидкого меда смешать с 1 яйцом и 2 ст. л. оливкового масла холодного отжима.
Перемешать до образования текучей консистенции.

Распределить по всей длине волос, уделяя особое внимание секущимся кончикам. Замотать голову и подержать маску 30-60 минут. Смыть мягким шампунем. Применять 2-3 раза в месяц.

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My waist to height ratio hangs out right around 0.44 and my Navy body fat estimate is about 25 If I haven been indulging in salty food (AKA not today, lmao) I even have slight «11 abs» and the hints of an Adonis belt.I just switched from TLS to GZCLP, lifting 3 4 times a week and averaging 11,000 to 15,000 steps a day.Lots of 5 women on here freaking out about being more than 125. I not shaming that by any means, but I know from living in my body that the 120s simply aren the only weight a 5 woman should aim for and I hope no one gets discouraged when they see some women freaking out over being «too high» at numbers moncler uk outlet well below what some of us would consider to be the bottom of our range. These numbers absent from the context of frame, build, muscle cheap moncler jackets womens mass, etc., mean nothing and even just one number means nothing. 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I doubt I ever have the mental capacity to get back to that so I just take what I can get.I still need to get a DEXA scan but I pretty sure most of my «bulk» now is muscle, and if it is and my body fat is low ish average, then I be pretty happy. discount moncler jackets Just gotta reorient my goals to focus on strength and how I look/feel instead of the scale. I at least still fit in the same size jeans as I did at 125 so that a plus!I 5 142 24%bf My waist is 26″ 27″ depending on the day.I was 135 last summer moncler womens jackets before I started lifting and I was cheap moncler sale feeling FAT. Before that I had always been at 125 or under, but I recently went through some serious therapy around my eating issues and radically changed my diet when I was diagnosed with ovarian cysts (vegan to an omnivorous lower carb Mediterranean diet). 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When I was in high school I weighed around 105, and still have some of the same pants/skirts/dresses that fit so it is crazy how big of a difference working out has had on my weight and body composition. I am much more confident (most days) and look much better than I did then too.5 pregnant right now so not where I want to end up, obv. 150 is the top of a healthy BMI so that will be my first goal post baby. Personally, I tend to sit happily at 135 when I have been in really good shape in the past. I had gotten down to 118 as an 18 year old but as an adult I can Diet down to 135 and keep that weight while my whole body changes and I drop a size moncler outlet online and put on muscle, and I look good. moncler online store I tend to keep weight around my middle and after my first two kids I had a lot of loose, sad, stretchmarked skin that is not going to completely resolve ever, so oh well, such is life. 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Japanse regionale banken zouden winst https://www.monclerjassenoutlet.nl maken in JGB’s nadat hun belegging in obligaties uitgegeven door Noorse exportkredietfinancieringsmaatschappij Eksportfinans zuur was geworden toen Moody het moncler jassen bedrijf eerder in de week abrupt naar beneden bracht door zeven notches naar rommelstatus.

De JGB-futures op tien jaar daalden met 0,35 punt naar 142,45, onder enkele belangrijke technische 2018 moncler ondersteuningspunten, waaronder hun voortschrijdend gemiddelde van 20 dagen rond 142,71 moncler jas heren sale en een zeer dunne Ichimoku-wolk tussen 142,49 142,50.

Geld 10 jaar moncler jas dames obligatierente steeg moncler jassen dames tot 1,005 procent, hun hoogste in meer dan 3 weken, moncler uitverkoop en tot 2,5 basispunten op moncler jas sale de dag, hoewel marktspelers zeggen dat er een aantal koopjesjacht op opbrengsten rond 1 pct.

De rentecurve steiler geworden, met een aantal moncler heren marktspelers die beweren dat de sector van 20 jaar zacht bleef na lauwe veilingresultaten op dinsdag.

Twintig moncler jassen outlet en 30 jaar opbrengsten moncler dames stegen beide 3,0 basispunten naar respectievelijk 1.760 pct en 1.940 pct. De spread moncler nederland tussen de rendementen van vijf en twintig jaar steeg tot moncler jassen heren sale 142 basispunten, de grootste sinds medio september.

Omdat de Europese schuldencrisis de vooruitzichten voor de wereldwijde economie steeds onzekerder maakt, zijn beleggers waarschijnlijk zeer risicomijdend en houden ze liever vast aan kortetermijnobligaties dan aan meer moncler jassen heren volatiele langlopende obligaties, aldus Mari Iwashita, marktleider van SMBC Nikko Securities.

Zwakte in Duitse obligaties moncler outlet na een mislukte veiling op woensdag, doet sommige JGB-beleggers zich zorgen maken over het feit dat de soevereine schuldencrisis zich naar Japan zou kunnen verspreiden, moncler jas heren aangezien het land veruit de grootste overheidsschuld heeft in vergelijking met de economische omvang van de moncler jas outlet geïndustrialiseerde wereld.

obligaties van kernlanden zoals Duitsland worden verkocht, moncler jassen heren beleggers worden erg nerveus. Sommigen van hen hebben misschien zin om winst te maken als ze nog in het geld zitten, zei Tadashi Matsukawa, hoofd beleggingen moncler jas dames sale in vastrentende waarden bij PineBridge moncler jassen dames sale Investments.

Азбука моды и красоты
Амагото – часть современного японского костюма, верхняя женская одежда, которую надевают поверх кимоно,относится к типу кимоно-пальто.
Багет – узкая, длинная сумка, которую носят, зажав под мышкой.
Бутсы – ботинки, первоначально футбольные; без каблуков, с твердыми носками и задниками, на шипах или с поперечными планками на подошве.
Бафф – пилка для полировки ногтей прямоугольной формы.
Зюйдвестка – круглая мягкая шляпа из непромокаемой ткани с широкими полями, откидывающимися спереди. Надевается моряками в непогоду. Также большой непромокаемый плащ с капюшоном.
Саше – мини-вариант упаковки косметики. Часто в виде саше можно купить пробник или маску для лица.
Стейн – суперстойкая жидкая или гелевая помада. Держится весь день, но может подсушивать кожу. Кайал – специальный мягкий карандаш, который часто используют для подводки нижнего века. Ковбойские сапоги – кожаные сапоги в стиле «вестерн» с узорчатыми аппликациями и инкрустациями, с длинной бахромой. Круизная коллекция – межсезонная коллекция модного Дома. Ее презентация проходит в мае-июле, а в конце осени она поступает в продажу. Она выпускается для тех, кто зимой едет в теплые страны и не хочет брать с собой вещи прошлого сезона. Круизные коллекции имеют меньше моделей и внешне напоминают летние – в них всегда есть купальники, вечерние и коктейльные платья, а также кардиганы и теплые вещи. Керлер – щипчики для завивки ресниц. Кабуки – кисть для хайлайтера, пудры, румян. У нее плотный ворс и короткая ручка. Основной инструмент в арсенале стилистов. Минимайзер – гель или сыворотка, сужающая поры, часто используется как основа под макияж. Патч – маска для кожи век, пропитанная увлажняющими и укрепляющими составами. Выпускается в виде полумесяца, поэтому очень удобна для применения. Плампер – блеск для губ, содержащий экстракты ментола, красного перца или имбиря. За их счет губы приобретают объем, выглядят более пухлыми и соблазнительными. Ремувер – средство для снятия лака или удаления макияжа с кожи. Хайлайтер – средство в виде крема или пудры, придающее коже естественное сияние, за счет специальных светоотражающих частичек. Его наносят на скулы, под бровь или в ямочку над верхней губой.